went for my orthopaedic appt today... good new: i don't have to go back anymore! doc said my back looks like it's recovering BUT as with all back problems, there will be chances tat it will reoccur... now i have an open appt for a year. in case i fall down or back acts up again... CHOY!
so now is just to exercise [intensity to increase SLOWLY]... and not to strain my back... i just did yest by walking too fast and carrying too much files >.<>
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment