went for my physio today... had the heat and electro-dunnoe-wat treatment, which felt like ba guan western style. was taught some exercises to help strengthen the back.
physio therapist said, it was the fall tat worsen the old fracture... i'm not to bend or lift heavy stuffs. so would the files fly to me?! sigh... if i carry one by one, i'll prob have to walk ard hundreds times a day -_-"
and yes she say try to cut down on the housework... so bubble pls sweep and mop the floor. yes, clear ur own poo and bath urself too.. and dun forget the laundry...
the rehab centre was full of old people strolling ard with walking sticks. and i walk as slow as them... -_-"
tml back to work.. i must wake up earlier than usual. now i take longer to walk to the mrt station u noe...
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2 comments:
Aiyo what happened to you ?!?!?
aiyoh u read my blog still dunnoe??!! read my entry on "broke back panda"
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